Huberman Protocol is for growth hormone release and brain health. Expect two cumulative hours in the heat with no cold, to maximize up to 1600% release of human growth hormones. Increased resilience in neurological health and more benefits. Rounds broken up into 15-20 minutes of heat with guided breathwork in between. There is an optional ice bath/cold plunge immediately ahead of the event, open to all participants.

Hot Yoga Sculpt with Bradley – Mersiv & Friends

Hot Pilates Flow with Nikki – Mersiv & Friends

Start the evening by meeting in the parking lot at for a casual social and time to enjoy your own plant medicine. We’ll then head into the Restore Room for a guided flow designed to help you move, unwind, and settle into a relaxed, present state. After the flow, you’re welcome to stay from for snacks, social time, and space to integrate your experience with the community. Come ready to connect, move, and ease into the night together.

Ready to turn your perspective upside down? Join us once a month for our Inversion Workshop — a supportive space to build strength, confidence, and technique for going upside down. Whether you’re working toward your first headstand or refining handstands, forearm stands, and transitions, this class will break down foundational skills, alignment, drills, and safe entry/exit strategies to help you progress at your own pace. Open to all levels with modifications and guidance provided. Included in regular memberships. $25 drop-in for non-members (standard drop-in rate). Offered once monthly.

Hot Pilates Flow with Nikki – Mersiv & Friends

Hot Power with Bradley – Flozone vs. Wreckno x Super Future

Join Bradley and Bianca for a special birthday celebration as we light up the studio for an evening of movement, glow, and deep rest! Start with a high-energy Glow Buti Yoga class led by Bradley—a soulful blend of yoga, cardio-dance, primal movement, spirals, and plyometrics designed to help you let go and unleash your inner glow. Then wind down with a deeply restorative Yoga Nidra guided by Bianca. Glow paint and glow sticks are provided—just wear your favorite glow-in-the-dark outfit! Booty shorts and sports bras are encouraged, and all levels are welcome. After class, stick around to celebrate with snacks and community as we honor Bradley and Bianca's birthdays! 🎉 🔥 This is a HEATED class, so come hydrated! 🥵

If you know, you know

Start the evening by meeting in the parking lot at for a casual social and time to enjoy your own plant medicine. We’ll then head into the Restore Room for a guided flow designed to help you move, unwind, and settle into a relaxed, present state. After the flow, you’re welcome to stay from for snacks, social time, and space to integrate your experience with the community. Come ready to connect, move, and ease into the night together. 🌿✨

If you know, you know

Start the evening by meeting in the parking lot from 5:00–5:20 PM for a casual social and time to enjoy your own plant medicine. We’ll then move inside for either a gentle yoga class or a guided sauna cold plunge class. Choose your own adventure! Afterward, you're welcome to stay for snacks, social time, and space to integrate your experience with the community. Come ready to connect, reset, and ease into the evening together. 🌿✨

Have questions about our upcoming Yoga Teacher Training? We'd love to share! Please join us in-person for a Q&A session with the program leads. If you're unable to join us IRL, you are also welcome to attend this Q&A session virtually through Zoom. This Q&A will be held in the Kodawari Lobby.

Happy Father’s Day! Use Discount Code HOTDADS for $33 Nordic Sauna drop-ins

Happy National Yoga Day! Use discount code YOGADAY12 for $12 Yoga Drop Ins! Only on June 21st :)

Come as you are and move as you feel. Ecstatic Dance is a welcoming, judgment-free space where music, movement, and community come together. There are no steps to learn, no choreography to follow — just an open floor and a shared rhythm that connects us all. Through a curated journey of beats and soundscapes you’re invited to dance, stretch, sway, or simply be present. This is a space to release stress, express yourself freely, and reconnect with the joy of movement among supportive souls. Whether you come to dance alone, connect with others, or simply recharge your spirit, you’ll leave feeling grounded, uplifted, and part of something bigger — a community that moves from the heart. 💫

- The dance floor is a space for non-verbal communication. Talking is not permitted on the dance floor to maintain a focused and immersive experience.

- Active consent is practiced, and everyone is expected to be aware of their movements and respect the personal space and boundaries of others.

- To maintain a safe and present environment, phones and cameras are banned on the dance floor.

Join your fellow Kodaweirdos in the parking lot to celebrate the Summer Solstice! We’ll gather to release what no longer serves you by offering written intentions or prayers to the fire and sharing in community. Feel free to bring a dish for the potluck if you’d like to contribute. We will gather from 6:00–6:30 PM, set intentions from 6:30PM-6:45PM AND the burn taking place from 6:45–7:15 PM. Afterward, you’re welcome to stay for the Ecstatic Dance event happening onsite. Please note that the dance party requires a separate sign-up and additional cost. Open to members and non-members — come celebrate with us!

Ready to turn your perspective upside down? Join us once a month for our Inversion Workshop — a supportive space to build strength, confidence, and technique for going upside down. Whether you’re working toward your first headstand or refining handstands, forearm stands, and transitions, this class will break down foundational skills, alignment, drills, and safe entry/exit strategies to help you progress at your own pace. Open to all levels with modifications and guidance provided. Included in regular memberships. $25 drop-in for non-members (standard drop-in rate). Offered once monthly.

What is a master class? It’s the same electrifying Buti experience—expanded. This high-intensity, music-driven practice blends power yoga, cardio dance, primal movement, and deep core toning, guided by the Spiral Structure Technique (SST). Expect a non-choreographed flow that sculpts muscle, elevates energy, and creates space for emotional release—leading you straight into Buti Bliss.

With the 90-minute format, we slow things down just enough to go deeper:

✨ more binds
✨ longer holds
✨ deeper releases
✨ greater embodiment and integration

This is Buti beyond the workout—transformative, cathartic, and empowering, moving past traditional yoga into somatic awareness, inner healing, and full-body expression.

Come ready to sweat, feel, and leave lit from the inside out.

This workshop introduces Human Garage Fascial Maneuver techniques, a short daily practice that allows you to release tension, stored emotion and get out of pain through restoring fascial health. Guided by Human Garage Certified Coach Anthony Chiechi, you’ll explore how to build your own practice as well as how to work with a partner to co regulate and heal in community. Through gentle, self-directed practices, participants will feel how posture, fascia, and the nervous system interact, and how to unwind patterns that contribute to chronic tension or discomfort.

All levels welcome

• Come hydrated and fasted (fruit is fine)

• No equipment needed

• Loose shorts and short sleeves work best

• Avoid using oils, lotions and perfumes before class please

$81 for members
$117 for non-members

If you know, you know

Start the evening by meeting in the parking lot from 8:20–8:40 PM for a casual social and time to enjoy your own plant medicine. We’ll then head into the Restore Room for a guided flow from 8:40–9:30 PM, designed to help you move, unwind, and settle into a relaxed, present state.

After the flow, you’re welcome to stay from 9:30–10:30 PM for snacks, social time, and space to integrate your experience with the community. Come ready to connect, move, and ease into the night together. 🌿✨

$29/person

Join your fellow Kodaweirdos for a Spring Equinox Puja in the parking lot! Come prepared to release anything—energetic, emotional, or mental—that no longer serves you. You’ll write your intentions or prayers on paper and toss them into the fire for a symbolic release. We’ll also be vision boarding and enjoying a potluck, so feel free to bring a treat to share. Please bring images and scissors for your board. We’ll be supplying the boards, magazines, glue, and some scissors, but supplies may be limited. This event is open to both members and non-members—a perfect chance to experience what it’s like to be a true Kodaweirdo!

Annette, Agathe and Shannon

EFT (Emotional Freedom Techniques), sauna/cold plunge contrast therapy coupled with a guided breathwork journey. Together these potent practices will activate your body’s natural healing intelligence, clear what no longer serves you, and restore a deep sense of clarity, vitality, and resilience. This isn’t just self-care. It’s a full-system reset. Orient your mind and direct your energy. What’s Included: ✨ EFT Tapping to clear emotional residue and limiting beliefs
✨Sauna + Cold Plunge Circuit to awaken your physical vitality and mental focus
✨Breathwork Journey to expand your capacity and deepen your presence ✨ A supportive space held by three powerful women, each bringing her unique energy and expertise 
✨ Time to ground, integrate, embrace and embody your shift Walk away with: * A calmer nervous system * A lighter emotional load * A clear heart and mind * A more resilient body and mind * Tools you can take home to support ongoing shifts It’s time for your shift.

Member Price: $81 Non-Member Price: $117

Huberman Protocol is for growth hormone release and brain health. Expect two cumulative hours in the heat with no cold, to maximize up to 1600% release of human growth hormones. Increased resilience in neurological health and more benefits. Rounds broken up into 15-20 minutes of heat with guided breathwork in between. There is an optional ice bath/cold plunge immediately ahead of the event, open to all participants.

This is Monica’s first Huberman… “so come on b*tches… get on out here with one of the hottest leads we got.” - Annette

Valentine’s Day for Couples:

Limited to 6 couples (12 guests)
Celebrate Valentine’s Day with heat, connection, and a little indulgence. Our Love N’ Grub – Couples Experience is designed for partners who want to relax, reconnect, and enjoy something a little different together.

Your evening begins with one hour of wood-fired sauna and cold plunge, where you and your partner along with the other couples can sweat, soak, and reset side by side in our most intimate sauna space. Afterward, you’ll transition into an hour of socializing and grazing with a beautifully curated charcuterie spread, perfect for lingering conversations and cozy vibes.

With only six couples allowed, this experience is intentionally small, creating a warm, romantic atmosphere that feels exclusive, relaxed, and unrushed. Come for the heat. Stay for the connection. End with the grub.

–alentine’s _ay for Couples:

(aka “No V, No D… just Love & Grub”) Flying solo this Valentine’s Day? Perfect. Our Love N’ Grub – Galentine’s Day Experience is for singles who want all the fun, none of the pressure, and plenty of good vibes. You’ll start with one hour of sauna and cold plunge, giving you the chance to sweat it out, reset, and mingle with other amazing humans in a relaxed, playful environment. Then we’ll shift into an hour of socializing and light bites, featuring a gorgeous charcuterie board and space to connect, laugh, and enjoy the evening—no awkward first dates required. This experience is all about community, self-love, and great energy. Come meet new people, catch up with friends, or just enjoy being part of something fun and festive. No Valentine? No problem. Just Love N’ Grub. 💕

Come as you are and move as you feel. Ecstatic Dance is a welcoming, judgment-free space where music, movement, and community come together. There are no steps to learn, no choreography to follow — just an open floor and a shared rhythm that connects us all. Through a curated journey of beats and soundscapes, provided by @innersanctuary_healing house, you’re invited to dance, stretch, sway, or simply be present. This is a space to release stress, express yourself freely, and reconnect with the joy of movement among supportive souls. Whether you come to dance alone, connect with others, or simply recharge your spirit, you’ll leave feeling grounded, uplifted, and part of something bigger — a community that moves from the heart. 💫

- The dance floor is a space for non-verbal communication. Talking is not permitted on the dance floor to maintain a focused and immersive experience.

- Active consent is practiced, and everyone is expected to be aware of their movements and respect the personal space and boundaries of others.

- To maintain a safe and present environment, phones and cameras are banned on the dance floor.

guided sauna + cold plunge, stretch, sound & Reiki experience Join us for Magic Hour at Kodawari — a thoughtfully curated experience designed to help you reset your nervous system, release tension, and reconnect with your body. This offering weaves together the activating benefits of sauna and cold plunge with deeply restorative practices including gentle stretching, sound, and Reiki, creating a balanced journey from effort to ease.

Who This Is For

• Anyone curious about sauna and cold plunge in a guided, supportive setting

• Those looking to balance intensity with deep restoration

• People seeking connection, regulation, and renewal

• No prior experience required What to expect Sauna + Cold Plunge (2 guided rounds)

We’ll begin with two rounds of sauna and cold plunge, guided with intention, breath awareness, and group support. This portion is designed to:

• Support circulation and recovery

• Build mental resilience and presence

• Create a shared, empowering experience Transition & Change Time After sauna & cold plunge, you’ll have space to change, settle, and prepare for the restorative portion of the experience. Restore Room: Stretch, Sound & Reiki We’ll move into the restore room for a grounding experience:

• Gentle, accessible stretching to unwind the body and release residual tension

• Immersive sound to support nervous system regulation and relaxation

• Reiki energy work offered throughout to encourage balance, restoration, and ease This portion is intentionally slow and nourishing — allowing your body to fully receive the benefits of contrast therapy and transition into a state of rest and integration.

Pricing: Early Bird (before 1/21/26) Member: $82 Non Member: $118 After 1/21/26 Member: $91 Non-member: $127

Huberman Protocol is for growth hormone release and brain health. Expect two cumulative hours in the heat with no cold, to maximize up to 1600% release of human growth hormones. Increased resilience in neurological health and more benefits. Rounds broken up into 15-20 minutes of heat with guided breathwork in between. There is an optional ice bath/cold plunge immediately ahead of the event, open to all participants.

$55/person

What is a master class? It’s the same electrifying Buti experience—expanded. This high-intensity, music-driven practice blends power yoga, cardio dance, primal movement, and deep core toning, guided by the Spiral Structure Technique (SST). Expect a non-choreographed flow that sculpts muscle, elevates energy, and creates space for emotional release—leading you straight into Buti Bliss. With the 90-minute format, we slow things down just enough to go deeper: ✨ more binds ✨ longer holds ✨ deeper releases ✨ greater embodiment and integration This is Buti beyond the workout—transformative, cathartic, and empowering, moving past traditional yoga into somatic awareness, inner healing, and full-body expression. Come ready to sweat, feel, and leave lit from the inside out.