.Join Kristen to create your vision for 2022. This planning workshop will begin with a guided physical practice to find alignment in body, mind, and soul. After movement, you will receive your copy of Rise & Align, a planner intended to bring the best version of yourself to life. You will then be moved through 8 steps: self-reflection, creating a vision board, letting go, affirmations, setting goals and intentions, aligning your actions, surrender, and celebrate.
To cap it off, you will leave with your very own screen printed Rise & Align t-shirt. The energy of this workshop is intended to be lighthearted, creative, and inspiring. You'll leave with your very own custom created shirt and planner to use daily, keeping you inspired and empowered to live with intention.