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What’s in A Year To Live?

May 8, 2024 - May 14, 2025

Throughout this year-long program, you will develop the ability to make deep, authentic contact with yourself and others. Find the courage to stand up, be honest, and discover what is stopping you from being real. Address, genuinely feel, and work through pain from past and current relationships. Learn ways to reduce the dominance of the mind, and find, in a felt sense, what it is to be still and present.

The following books will be the guiding texts for our profound healing journey:

“A Year to Live," by Stephen Levine

“Nonviolent Communication” by Marshall Rosenberg

“Present Over Perfect” by Shauna Niequist

”What Happened to You?” by Bruce D. Perry, MD, PhD & Oprah Winfrey

You will also receive a gratitude journal for a simple, yet profound daily writing practice. You will also receive the Shadow Work journal that will be the center piece for our inner work and reorganization.

The 4 Retreats Include:

Thursday and/or Friday evening’s meal, 3 meals on Saturday and breakfast and lunch on Sunday. You will only need to bring your personal effects as Kamp is fully equipped for your complete care. 

• Opportunity for deep dives into stillness and learning

• A pause to assess and reset the rhythms of life

• Daily yoga, meditations and inquiry (the practice of asking questions to investigate and understand our experience of life) sessions.

• Group exercises driven by the power of authentic sharing.

• Meditative Forest Bathing 

• Delicious, nourishing and clean eating

• Cleansing rituals designed to open the mind and heart

Retreat Schedule:

May 2024; 10-12th

Sept 2024; 5-8th

Jan 2025; the 9-12th

April 2025; the 25-27th

Overview and Pricing Breakdown:

4 Total Retreats Over The Course of The Year (Valued at over $6600)

2 | 3 day retreats | Usually $1500 Each

2 | 4 day retreats | Usually $1800 Each

12 In Person Gatherings at Annette’s house with a home cooked intentional dinner

12 Virtual Gatherings 

Daily Journal accountability and gratitude prompts

Weekly Deep journaling shadow work prompts

Bundled In Year to Live For: $4995