New Students
Welcome to Your Sauna and Cold Plunge Experience at Kodawari
Prepare to sweat, chill, and vibe.
At Kodawari Studios, we’re all about blending the heat and cold for the ultimate contrast therapy reset. Whether you're new to this or a seasoned sauna practitioner, we’ve got the setup and the vibes to help you feel amazing.
What to Expect:
Each 60-minute session, you’ll be expertly guided through 3 rounds of 15-minute sauna sessions followed by 3-minute cold plunges
Learn all about our sauna & cold plunge methodology.
New Student Special
$129 for 2 Weeks (Unlimited)
New to sauna and cold plunge?
Test the waters with 2 weeks of unlimited sauna and cold plunge for just $129.
How to get started:
• STEP 1 •
Visit our schedule page and select BOOK next to the "Nordic Sauna" class that fits your schedule.
• STEP 2 •
Choose your package:
Unlimited Intro
$129 for 2 weeks unlimited
• STEP 3 •
Create your Kodawari Account
Then, we’ll see you at your scheduled session!
Have Questions?
Curious about the experience but want more information before you book?
Contact our team via email or give us a call at (813) 999-1874.
Your first session
Arrive 15 minutes early to get settled
Check in at the front desk upon arrival
Wear clothes that can get wet (yoga pants, sports bra, etc.)
Bring your towel or water bottle
And, don’t be nervous – our instructors will be right by your side from start to finish
Our front desk yogis will help you get checked in and settled ahead of your session.
Benefits of Sauna & Cold Plunge Therapy
Enhance muscle recovery, reduce soreness, and increase joint flexibility.
Improve focus, reduce stress, and elevate your mood.
Strengthen your immune system, improve circulation, and boost energy levels.
That’s just the start of it! Don’t sleep on these 11 other reasons…
Have questions?
Contact our team via email or give us a call at (813) 999-1874.