Heal the Past | Nurture the Future: A Spiritual Staycation Retreat by Kodawari Studios
February 14 - 16, 2025
Are you ready to pause, reflect, and reconnect with your true self? Join us for Heal the Past & Nurture the Future, a 2.5-day spiritual staycation retreat in the heart of Tampa’s historic Seminole Heights district. Designed to rejuvenate your body, mind, and spirit, this transformative experience is led by three exceptional wisdom keepers: Annette S., Heather Ivany, and Corinne Wolfe. Together, they create a powerful synergy of ancient wisdom and modern healing techniques to help you mend past hurts and step into a vibrant future.
Why Choose This Staycation Retreat?
You don’t need to travel far to find deep healing and renewal. This retreat is perfect for anyone seeking to:
Step out of routine and embrace self-care.
Heal emotional wounds and release stored emotions.
Cultivate resiliency and joyfully set intentions for the future.
Reconnect with your authentic self in a nurturing, supportive environment.
Deep healing isn’t about fixing yourself—it’s about embracing your wholeness, imperfections, and inner strength. Together, we’ll embark on a journey of self-discovery, healing, and renewal.
What’s Included?
Hosted at Annette’s charming house and yurt, this retreat offers a sacred space to explore ancient practices alongside modern techniques. Each day features thoughtfully curated activities designed to nurture your body, mind, and soul:
Daily Movement Practices: Accessible for all levels, helping you reconnect with your body.
Sauna & Cold Plunge Therapy: Harness the power of contrast therapy for renewal and relaxation.
Non-Sleep Deep Rest (Nidra): A guided relaxation practice to restore your nervous system.
Kintsugi Heart + Washi Paper Repair: Inspired by the Japanese art of repairing broken pottery with gold, this hands-on activity helps you honor and repair the cracks in your emotional and spiritual self. Leave with a clay heart, a symbol of resilience and beauty in imperfection.
Emotional Freedom Technique (EFT): Release stored emotions and reframe beliefs through light acupressure and mindful affirmations.
Akashic Records Reading: Access the divine blueprint of your soul’s journey for timeless wisdom and guidance.
Sacred Ceremonies: Individually guided by Annette, Heather, and Corinne to support your transformation.
Nourishing Meals: Healthy, delicious food lovingly prepared to support your healing journey.
Your Hosts
Annette S.: A gifted healer and guide, Annette brings her deep intuition and wisdom to create transformative experiences.
Heather Ivany: Known for her ability to blend ancient practices with modern healing techniques, Heather helps participants rediscover their authentic selves.
Corinne Wolfe: An expert in creating sacred spaces for healing and growth, Corinne offers gentle yet profound support.
Registration Details
Retreat Dates: February 14 - 16, 2025
Location: Annette’s house and yurt, Seminole Heights, Tampa, FL
Registration Opens: December 1, 2024
Early Bird Cutoff: January 31, 2025
Registration Closes: February 13, 2025
Early Bird Price: $619
Regular Price: $777
Spaces are limited to ensure an intimate and personalized experience.