Did you know that 35% of adults struggle to get enough sleep, according to the CDC?

Are you tired of tossing and turning at night? Is stress keeping you from achieving restorative sleep? If so, Kodawari’s Yoga Nidra Intensive (NSDR) in February 2025 is designed just for you.

Enter Kodawari’s Yoga Nidra Intensive (NSDR) in February 2025.

Join Annette and special guest, Heather Ivany, for a weekend-long intensive dedicated to mastering the craft of Yoga Nidra of NSDR.