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Yoga + Modern Body Mechanics

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Week 6 | Muscular Anatomy

This is an 8-part series of workshops that will transform how you relate to and use your body! Dr. Bernard is a Chiropractic Physician and Mobility Expert. 

You will learn:

  • stress physiology and brain function

  • basics of body structure including joints

  • why our bodies hurt and strategies to address it

Or call us at 813-999-1874


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August 28

Dharma Talk with Annette

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September 5

Essential New Moon