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Essential New Moon w/ Shiran

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Join Shiran to pause, breathe, and create gentle space (movement) in your body and mind. Delve into what's behind the magic of a new moon with guided meditation, journaling and energy cleansing. Gather together and manifest some personal magic on the dark night of the new moon of this month. We'll plant seeds of transformation and open the way for a fresh beginning.


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November 6

Yoga & Modern Biomechanics

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November 14

Kodawari Book Club