Three weeks of inversion workshops to help you master your skills and improve your yoga practice. Get upside down and focus on breath, movement, and mindfulness through three workshops. Attend one, two, or all three!

Week 1: Tucks and Straddles

Week 2: L Floats

Week 3: Full, Extended Handstands

Attend one, two, or all three as Emily walks your through each step, discusses movements and mechanics, discusses how to take lessons from class to your mat at home and elsewhere, and an open Q&A and chat with the teacher following each workshop.