Learn how to resolve current frustrations and limitations around pain. Get back to doing what you love, pain free. You'll get:
Guided approach towards the fundamentals of moving pain free
Follow along warm ups and short "movement snacks" to keep you supple during your work day.
Guides of movements to begin resolving the causes of your injury
Private group chat, Q&A, and more in the Geneva app.
Includes Nordic sauna & ice bath led by Mitch
Limited to 12 people. Sign up now!