Join Susie Rokosch, LCSW, RYT 500 and Annette Scott E-RYT 500 for an in-depth workshop on how to teach through a trauma informed lens.
Learn about the science of how:
trauma affects the physical body
chemistry of modulation (arousal, hyperarousal, modulation) works
trauma is a form of a samskara
yoga can aid the healing process
Most importantly, we'll learn how to use the 8 limbs and the concept of non-attachment to collectively step toward healing.
You will recieve:
An extensive Manual
1 | 60 min sequence format with descriptive trauma-informed cueing for modifications and variations5 breath techniques for self or for use with a client for modulation (video)
A step-by-step spreadsheet for crafting your own innovative and safe class sequences
Friday, August 27, 6pm - 9pm
Saturday, August 28, 1pm - 6pm
Sunday, August 29, 1pm - 6pm
Cost
Book before July 30 - $425
Book after July 1 - $475
Book after August 15 - $525